Description
Strong mamas raise strong futures. The Complete Family Wellness Bundle brings everything we’ve made together, so every person in your home has a plan for their season.
Included guides
- The Steady Pregnancy — trimester-by-trimester strength guide ($27)
- Postpartum Return to Strength — 12-week roadmap ($24)
- Gestational Diabetes Meal Planner — 4 weeks of menus, lists & logs ($19)
- Strong Foundations — 12-week women’s strength program ($29)
- The Steady Strength Blueprint — 12-week men’s program ($29)
- Teen Athlete Foundations — 8-week training guide ($19)
- Active Kids — family play & movement guide ($14)
- Bonus: Welcome & how-to-use guide with a simple weekly family rhythm
Bought separately, these guides total $161. The bundle is $119 — a $42 savings.
Digital product: instant download of 8 PDF files, US Letter, printable.